What Is a Life Coach?
A life coach is a counselor, motivator, educator, and accountability partner with the singular goal of supporting clients in achieving personal objectives and lasting lifestyle changes resulting in improved physical and mental well-being.

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Who Chooses Life Coaching?
People who seek life coaching want to make positive changes in their lives. This can include improving relationships, communication skills, family dynamics, physical fitness and health, stress management, self-esteem, confidence, finances, work/life balance; breaking negative routines; facilitating a needed career change, and so much more.

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When is Life Coaching Helpful?
Life coaching can be helpful when someone is feeling stuck, burned-out, or indecisive and they want to overcome obstacles that are holding them back from creating the life they want.